Ronda dattes fourrees vs Filled dates with pistachio cream
Overall, Ronda dattes fourrees has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ronda dattes fourrees | Filled dates with pistachio... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 325 kcal |
| Fat | 5.9 g | 3.9 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 64 g | 59 g |
| Salt | — | 0.8 g |
| Fiber | — | 18 g |
| Protein | 4.1 g | 2.7 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filled dates with pistachio cream has 34% less fat (3.9 g vs 5.9 g).
- Ronda dattes fourrees has 64% less saturated fat (0.5 g vs 1.4 g).
- Ronda dattes fourrees has 34% more protein (4.1 g vs 2.7 g).
- Only Ronda dattes fourrees lists: Eggs, Peanuts.
Ingredients
Ronda dattes fourrees
Pâte d'amandes: sucre cristallisé, amandes 33%, sirop de glucose, stabilisant: sorbitol, conservateur: E202, sirop de sucre Inverti, arôme d'amandes amères, colorants naturels: rose (E120 - E160b), vert (E141). Dattes (sirop de glucose, conservateur: E202). Peut contenir des traces: de lait, de céréales contenant du gluten, de fruits à coques. d'arachides, de soin et d'oeufs.
Filled dates with pistachio cream
Dates (non-EU) (81%), chicory root fiber, pistachio paste (4%), vegetable fat (coconut), natural flavouring, salt.
FAQ
Which is healthier: Ronda dattes fourrees or Filled dates with pistachio cream?
Overall, Ronda dattes fourrees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filled dates with pistachio cream has fewer calories: 325 kcal versus 345 kcal per 100 g.
Which has less sugar?
Filled dates with pistachio cream has less sugar: 59 g versus 64 g per 100 g.