Ronda dattes fourrees vs 85%. Cocoa Extra Dark
Overall, Ronda dattes fourrees has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ronda dattes fourrees | 85%. Cocoa Extra Dark |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 345 kcal | 431 kcal |
| Fat | 5.9 g | 15 g |
| Saturated fat | 0.5 g | 7.5 g |
| Sugars | 64 g | 46 g |
| Salt | — | 0 g |
| Fiber | — | 5 g |
| Protein | 4.1 g | 5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ronda dattes fourrees has 20% fewer calories (345 kcal vs 431 kcal).
- Ronda dattes fourrees has 61% less fat (5.9 g vs 15 g).
- Ronda dattes fourrees has 93% less saturated fat (0.5 g vs 7.5 g).
- 85%. Cocoa Extra Dark has 28% less sugar (46 g vs 64 g).
- 85%. Cocoa Extra Dark has 18% more protein (5 g vs 4.1 g).
- Only Ronda dattes fourrees lists: Eggs, Nuts, Peanuts.
Ingredients
Ronda dattes fourrees
Pâte d'amandes: sucre cristallisé, amandes 33%, sirop de glucose, stabilisant: sorbitol, conservateur: E202, sirop de sucre Inverti, arôme d'amandes amères, colorants naturels: rose (E120 - E160b), vert (E141). Dattes (sirop de glucose, conservateur: E202). Peut contenir des traces: de lait, de céréales contenant du gluten, de fruits à coques. d'arachides, de soin et d'oeufs.
85%. Cocoa Extra Dark
Not available.
FAQ
Which is healthier: Ronda dattes fourrees or 85%. Cocoa Extra Dark?
Overall, Ronda dattes fourrees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ronda dattes fourrees has fewer calories: 345 kcal versus 431 kcal per 100 g.
Which has less sugar?
85%. Cocoa Extra Dark has less sugar: 46 g versus 64 g per 100 g.