Comparison

Dattes fourrées à la pate d'amandes vs Filled dates with pistachio cream

Neither product is clearly better overall — it depends on what matters most to you.

Dattes fourrées à la pate d'amandes

· 410 g

Filled dates with pistachio cream

True Dates · 100 g

d NOVA 4

Nutrition per 100 g

Nutrient	Dattes fourrées à la pate d'...	Filled dates with pistachio...
Nutri-Score	e	d
NOVA group	—	4
Calories	354 kcal	325 kcal
Fat	6.6 g	3.9 g
Saturated fat	0.6 g	1.4 g
Sugars	60.4 g	59 g
Salt	0 g	0.8 g
Fiber	—	18 g
Protein	3.9 g	2.7 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filled dates with pistachio cream has 40% less fat (3.9 g vs 6.6 g).
Dattes fourrées à la pate d'amandes has 61% less saturated fat (0.6 g vs 1.4 g).
Dattes fourrées à la pate d'amandes has 99% less salt (0 g vs 0.8 g).
Dattes fourrées à la pate d'amandes has 31% more protein (3.9 g vs 2.7 g).
Filled dates with pistachio cream has the better Nutri-Score.
Only Filled dates with pistachio cream lists: Nuts.

Ingredients

Dattes fourrées à la pate d'amandes

Not available.

Filled dates with pistachio cream

Dates (non-EU) (81%), chicory root fiber, pistachio paste (4%), vegetable fat (coconut), natural flavouring, salt.

FAQ

Which is healthier: Dattes fourrées à la pate d'amandes or Filled dates with pistachio cream?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filled dates with pistachio cream has fewer calories: 325 kcal versus 354 kcal per 100 g.

Which has less sugar?

Filled dates with pistachio cream has less sugar: 59 g versus 60.4 g per 100 g.

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