Comparison
Romans de Romans vs Gran Castelli Juusto
Overall, Romans de Romans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Romans de Romans | Gran Castelli Juusto |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 385 kcal |
| Fat | 23 g | 29 g |
| Saturated fat | 15 g | 19.6 g |
| Sugars | 2.5 g | 0 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 31 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Romans de Romans has 42% fewer calories (224 kcal vs 385 kcal).
- Romans de Romans has 21% less fat (23 g vs 29 g).
- Romans de Romans has 23% less saturated fat (15 g vs 19.6 g).
- Gran Castelli Juusto has no sugar, while Romans de Romans has 2.5 g.
- Romans de Romans has 33% less salt (1 g vs 1.5 g).
- Gran Castelli Juusto has 68% more protein (31 g vs 10 g).
Ingredients
Romans de Romans
_lait_ de vache thermisé, sel, ferments lactiques (_lait_), présure animale.
Gran Castelli Juusto
_Lait_ thermisé de vache, sel.
FAQ
Which is healthier: Romans de Romans or Gran Castelli Juusto?
Overall, Romans de Romans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Romans de Romans has fewer calories: 224 kcal versus 385 kcal per 100 g.
Which has less sugar?
Gran Castelli Juusto has less sugar: 0 g versus 2.5 g per 100 g.
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