Comparison
Rognons de porc vs Rognons de porc
Overall, Rognons de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rognons de porc | Rognons de porc |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 96 kcal | 127 kcal |
| Fat | 3.1 g | 4.7 g |
| Saturated fat | 1 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 0 g | 1.1 g |
| Protein | 16 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rognons de porc has 24% fewer calories (96 kcal vs 127 kcal).
- Rognons de porc has 34% less fat (3.1 g vs 4.7 g).
- Rognons de porc has 57% less saturated fat (1 g vs 2.3 g).
- Rognons de porc has 56% less salt (0.4 g vs 0.8 g).
- Rognons de porc has 100% more fiber (1.1 g vs 0 g).
- Rognons de porc has 38% more protein (16 g vs 10 g).
- Rognons de porc has the better Nutri-Score.
Ingredients
Rognons de porc
Rognons de porc
Rognons de porc
Not available.
FAQ
Which is healthier: Rognons de porc or Rognons de porc?
Overall, Rognons de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rognons de porc has fewer calories: 96 kcal versus 127 kcal per 100 g.
Which has less sugar?
Rognons de porc has less sugar: 0.5 g versus 0.5 g per 100 g.
More comparisons
Rognons de porc vs Rognons de porc cubes
Rognons de porc vs Rognon de porc sauce mad...
Rognons de porc vs Rognon de porc sauce mad...
Rognon de porc cuit vs Rognons de porc
Rognons de porc cubes vs Rognons de porc
Rognons de porc vs Rognon de porc
Rognons de porc vs ROGNONS DE PORC SAUCE MO...
Rognons de porc vs ROGNONS DE PORC SAUCE MO...