Rognons de porc vs Rognon de porc sauce madere
Overall, Rognons de porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rognons de porc | Rognon de porc sauce madere |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 96 kcal | 83 kcal |
| Fat | 3.1 g | 1 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.4 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rognon de porc sauce madere has 14% fewer calories (83 kcal vs 96 kcal).
- Rognon de porc sauce madere has 68% less fat (1 g vs 3.1 g).
- Rognons de porc has 50% less sugar (0.5 g vs 1 g).
- Rognons de porc has 65% less salt (0.4 g vs 1 g).
- Rognons de porc has 31% more protein (16 g vs 11 g).
- Rognons de porc has the better Nutri-Score.
Ingredients
Rognons de porc
Rognons de porc
Rognon de porc sauce madere
Not available.
FAQ
Which is healthier: Rognons de porc or Rognon de porc sauce madere?
Overall, Rognons de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rognon de porc sauce madere has fewer calories: 83 kcal versus 96 kcal per 100 g.
Which has less sugar?
Rognons de porc has less sugar: 0.5 g versus 1 g per 100 g.