Comparison
Rognon de porc vs Rognon de porc sauce madere
Overall, Rognon de porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rognon de porc | Rognon de porc sauce madere |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 97 kcal | 83 kcal |
| Fat | 3 g | 1 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0 g | 1 g |
| Salt | 0.3 g | 1 g |
| Fiber | — | 0 g |
| Protein | 17 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rognon de porc sauce madere has 14% fewer calories (83 kcal vs 97 kcal).
- Rognon de porc sauce madere has 67% less fat (1 g vs 3 g).
- Rognon de porc has no sugar, while Rognon de porc sauce madere has 1 g.
- Rognon de porc has 70% less salt (0.3 g vs 1 g).
- Rognon de porc has 35% more protein (17 g vs 11 g).
- Rognon de porc has the better Nutri-Score.
Ingredients
Rognon de porc
Not available.
Rognon de porc sauce madere
Not available.
FAQ
Which is healthier: Rognon de porc or Rognon de porc sauce madere?
Overall, Rognon de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rognon de porc sauce madere has fewer calories: 83 kcal versus 97 kcal per 100 g.
Which has less sugar?
Rognon de porc has less sugar: 0 g versus 1 g per 100 g.
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