Comparison

Rognon de porc cuit vs Rognons de porc

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Rognon de porc cuit	Rognons de porc
Nutri-Score	c	c
NOVA group	—	—
Calories	173 kcal	127 kcal
Fat	5.9 g	4.7 g
Saturated fat	1 g	2.3 g
Sugars	0 g	0.5 g
Salt	1.4 g	0.8 g
Fiber	—	1.1 g
Protein	30 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rognons de porc has 27% fewer calories (127 kcal vs 173 kcal).
Rognons de porc has 20% less fat (4.7 g vs 5.9 g).
Rognon de porc cuit has 57% less saturated fat (1 g vs 2.3 g).
Rognon de porc cuit has no sugar, while Rognons de porc has 0.5 g.
Rognons de porc has 43% less salt (0.8 g vs 1.4 g).
Rognon de porc cuit has 67% more protein (30 g vs 10 g).

Ingredients

Rognon de porc cuit

Not available.

Rognons de porc

Not available.

FAQ

Which is healthier: Rognon de porc cuit or Rognons de porc?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rognons de porc has fewer calories: 127 kcal versus 173 kcal per 100 g.

Which has less sugar?

Rognon de porc cuit has less sugar: 0 g versus 0.5 g per 100 g.

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