Comparison

Rognon de porc cuit vs Rognons de porc cubes

Overall, Rognons de porc cubes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Rognon de porc cuit	Rognons de porc cubes
Nutri-Score	c	b
NOVA group	—	—
Calories	173 kcal	92 kcal
Fat	5.9 g	3.1 g
Saturated fat	1 g	1.6 g
Sugars	0 g	0.5 g
Salt	1.4 g	0.4 g
Protein	30 g	16 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rognons de porc cubes has 47% fewer calories (92 kcal vs 173 kcal).
Rognons de porc cubes has 47% less fat (3.1 g vs 5.9 g).
Rognon de porc cuit has 38% less saturated fat (1 g vs 1.6 g).
Rognon de porc cuit has no sugar, while Rognons de porc cubes has 0.5 g.
Rognons de porc cubes has 75% less salt (0.4 g vs 1.4 g).
Rognon de porc cuit has 47% more protein (30 g vs 16 g).
Rognons de porc cubes has the better Nutri-Score.

Ingredients

Rognon de porc cuit

Not available.

Rognons de porc cubes

Not available.

FAQ

Which is healthier: Rognon de porc cuit or Rognons de porc cubes?

Overall, Rognons de porc cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rognons de porc cubes has fewer calories: 92 kcal versus 173 kcal per 100 g.

Which has less sugar?

Rognon de porc cuit has less sugar: 0 g versus 0.5 g per 100 g.

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