Comparison
Rodekool Chou rouge vs Chou rouge emincé
Overall, Chou rouge emincé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rodekool Chou rouge | Chou rouge emincé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 54 kcal | 32 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10.4 g | 3.9 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.4 g | 2.8 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chou rouge emincé has 41% fewer calories (32 kcal vs 54 kcal).
- Rodekool Chou rouge has 80% less fat (0.1 g vs 0.5 g).
- Chou rouge emincé has 63% less sugar (3.9 g vs 10.4 g).
- Chou rouge emincé has 90% less salt (0.1 g vs 0.5 g).
- Chou rouge emincé has 14% more fiber (2.8 g vs 2.4 g).
- Chou rouge emincé is less processed (lower NOVA group).
Ingredients
Rodekool Chou rouge
93% chou rouge, sucre, 0,7% vinaigre d'alcool, sel.
Chou rouge emincé
Chou rouge
FAQ
Which is healthier: Rodekool Chou rouge or Chou rouge emincé?
Overall, Chou rouge emincé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou rouge emincé has fewer calories: 32 kcal versus 54 kcal per 100 g.
Which has less sugar?
Chou rouge emincé has less sugar: 3.9 g versus 10.4 g per 100 g.
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