Comparison
Rode Uien vs Cipolla rossa estiva
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rode Uien | Cipolla rossa estiva |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 39 kcal | 30 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5.9 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cipolla rossa estiva has 23% fewer calories (30 kcal vs 39 kcal).
- Cipolla rossa estiva has 80% less fat (0.1 g vs 0.5 g).
- Rode Uien has the better Nutri-Score.
Ingredients
Rode Uien
Rode uien
Cipolla rossa estiva
CIPOLLA ROSSA ESTIVA
FAQ
Which is healthier: Rode Uien or Cipolla rossa estiva?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cipolla rossa estiva has fewer calories: 30 kcal versus 39 kcal per 100 g.
Which has less sugar?
Cipolla rossa estiva has less sugar: 5.7 g versus 5.9 g per 100 g.