Comparison
Red onions vs Cipolla rossa estiva
Overall, Red onions has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Red onions | Cipolla rossa estiva |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 30 kcal | 30 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.7 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Red onions
red onions
Cipolla rossa estiva
CIPOLLA ROSSA ESTIVA
FAQ
Which is healthier: Red onions or Cipolla rossa estiva?
Overall, Red onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red onions has fewer calories: 30 kcal versus 30 kcal per 100 g.
Which has less sugar?
Red onions has less sugar: 5.7 g versus 5.7 g per 100 g.