Comparison
Roasted Salted XXL Pistachios vs Pistaches
Overall, Pistaches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roasted Salted XXL Pistachio... | Pistaches |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 590 kcal | 649 kcal |
| Fat | 46 g | 54 g |
| Saturated fat | 5.6 g | 7.2 g |
| Sugars | 7.7 g | 6.2 g |
| Salt | 1.5 g | 0 g |
| Fiber | — | 7.7 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Salted XXL Pistachios has 15% less fat (46 g vs 54 g).
- Roasted Salted XXL Pistachios has 22% less saturated fat (5.6 g vs 7.2 g).
- Pistaches has 19% less sugar (6.2 g vs 7.7 g).
- Pistaches has no salt, while Roasted Salted XXL Pistachios has 1.5 g.
- Pistaches has the better Nutri-Score.
- Pistaches is less processed (lower NOVA group).
Ingredients
Roasted Salted XXL Pistachios
Pistachios (98.5%), salt(1.5%).
Pistaches
pistachenoten.
FAQ
Which is healthier: Roasted Salted XXL Pistachios or Pistaches?
Overall, Pistaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Salted XXL Pistachios has fewer calories: 590 kcal versus 649 kcal per 100 g.
Which has less sugar?
Pistaches has less sugar: 6.2 g versus 7.7 g per 100 g.