Comparison
Roasted Salted XXL Pistachios vs Pistachos
Overall, Pistachos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roasted Salted XXL Pistachio... | Pistachos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 590 kcal | 596 kcal |
| Fat | 46 g | 47 g |
| Saturated fat | 5.6 g | 6 g |
| Sugars | 7.7 g | 5.9 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | — | 6.5 g |
| Protein | 21 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachos has 23% less sugar (5.9 g vs 7.7 g).
- Pistachos has 41% less salt (0.9 g vs 1.5 g).
- Pistachos has 19% more protein (26 g vs 21 g).
- Pistachos has the better Nutri-Score.
Ingredients
Roasted Salted XXL Pistachios
Pistachios (98.5%), salt(1.5%).
Pistachos
_Pistachos_ 99% (Origen Estados Unidos), sal 1%.
FAQ
Which is healthier: Roasted Salted XXL Pistachios or Pistachos?
Overall, Pistachos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Salted XXL Pistachios has fewer calories: 590 kcal versus 596 kcal per 100 g.
Which has less sugar?
Pistachos has less sugar: 5.9 g versus 7.7 g per 100 g.