Pistaches grillees vs Pistachos
Overall, Pistaches grillees has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pistaches grillees | Pistachos |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 621 kcal | 596 kcal |
| Fat | 53 g | 47 g |
| Saturated fat | 6.1 g | 6 g |
| Sugars | 6 g | 5.9 g |
| Salt | 0 g | 0.9 g |
| Fiber | 6.3 g | 6.5 g |
| Protein | 20 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachos has 11% less fat (47 g vs 53 g).
- Pistaches grillees has no salt, while Pistachos has 0.9 g.
- Pistachos has 23% more protein (26 g vs 20 g).
- Pistaches grillees has the better Nutri-Score.
- Pistaches grillees is less processed (lower NOVA group).
Ingredients
Pistaches grillees
Pistaches grillées
Pistachos
_Pistachos_ 99% (Origen Estados Unidos), sal 1%.
FAQ
Which is healthier: Pistaches grillees or Pistachos?
Overall, Pistaches grillees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachos has fewer calories: 596 kcal versus 621 kcal per 100 g.
Which has less sugar?
Pistachos has less sugar: 5.9 g versus 6 g per 100 g.