Comparison

Pistazien vs Pistaches

Overall, Pistazien has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientPistazienPistaches
Nutri-Score a a
NOVA group 1 1
Calories 653 kcal 649 kcal
Fat 54.4 g 54 g
Saturated fat 7.2 g 7.2 g
Sugars 6.2 g 6.2 g
Salt 0 g 0 g
Fiber 7.7 g 7.7 g
Protein 24 g 20 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pistazien has 17% more protein (24 g vs 20 g).

Ingredients

Pistazien

Pistazien

Pistaches

pistachenoten.

FAQ

Which is healthier: Pistazien or Pistaches?

Overall, Pistazien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistaches has fewer calories: 649 kcal versus 653 kcal per 100 g.

Which has less sugar?

Pistazien has less sugar: 6.2 g versus 6.2 g per 100 g.

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