Pistazien vs Pistaches
Overall, Pistazien has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pistazien | Pistaches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 653 kcal | 649 kcal |
| Fat | 54.4 g | 54 g |
| Saturated fat | 7.2 g | 7.2 g |
| Sugars | 6.2 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 7.7 g |
| Protein | 24 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazien has 17% more protein (24 g vs 20 g).
Ingredients
Pistazien
Pistazien
Pistaches
pistachenoten.
FAQ
Which is healthier: Pistazien or Pistaches?
Overall, Pistazien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistaches has fewer calories: 649 kcal versus 653 kcal per 100 g.
Which has less sugar?
Pistazien has less sugar: 6.2 g versus 6.2 g per 100 g.