Comparison
Roasted & Salted Pistachios vs Roasted Salted XXL Pistachios
Overall, Roasted & Salted Pistachios has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Better choice
Roasted & Salted Pistachios
Wonderful · 1.5 oz, 42g
Roasted Salted XXL Pistachios
Wonderful · 1 kg
Nutrition per 100 g
| Nutrient | Roasted & Salted Pistachios | Roasted Salted XXL Pistachio... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 310 kcal | 590 kcal |
| Fat | 23.8 g | 46 g |
| Saturated fat | 3.6 g | 5.6 g |
| Sugars | 4.8 g | 7.7 g |
| Salt | 0 g | 1.5 g |
| Fiber | 4.8 g | — |
| Protein | 11.9 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted & Salted Pistachios has 47% fewer calories (310 kcal vs 590 kcal).
- Roasted & Salted Pistachios has 48% less fat (23.8 g vs 46 g).
- Roasted & Salted Pistachios has 36% less saturated fat (3.6 g vs 5.6 g).
- Roasted & Salted Pistachios has 38% less sugar (4.8 g vs 7.7 g).
- Roasted & Salted Pistachios has no salt, while Roasted Salted XXL Pistachios has 1.5 g.
- Roasted Salted XXL Pistachios has 43% more protein (21 g vs 11.9 g).
- Roasted & Salted Pistachios has the better Nutri-Score.
Ingredients
Roasted & Salted Pistachios
pistaches, sel de mer
Roasted Salted XXL Pistachios
Pistachios (98.5%), salt(1.5%).
FAQ
Which is healthier: Roasted & Salted Pistachios or Roasted Salted XXL Pistachios?
Overall, Roasted & Salted Pistachios has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted & Salted Pistachios has fewer calories: 310 kcal versus 590 kcal per 100 g.
Which has less sugar?
Roasted & Salted Pistachios has less sugar: 4.8 g versus 7.7 g per 100 g.
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