Comparison

Roasted & Salted Pistachios vs Pistaches en coque grillées

Overall, Pistaches en coque grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientRoasted & Salted PistachiosPistaches en coque grillées
Nutri-Score b a
NOVA group 3 1
Calories 310 kcal 622 kcal
Fat 23.8 g 50 g
Saturated fat 3.6 g 6.2 g
Sugars 4.8 g 6.7 g
Salt 0 g 0 g
Fiber 4.8 g 9.8 g
Protein 11.9 g 25 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Roasted & Salted Pistachios has 50% fewer calories (310 kcal vs 622 kcal).
  • Roasted & Salted Pistachios has 52% less fat (23.8 g vs 50 g).
  • Roasted & Salted Pistachios has 42% less saturated fat (3.6 g vs 6.2 g).
  • Roasted & Salted Pistachios has 29% less sugar (4.8 g vs 6.7 g).
  • Pistaches en coque grillées has 51% more fiber (9.8 g vs 4.8 g).
  • Pistaches en coque grillées has 52% more protein (25 g vs 11.9 g).
  • Pistaches en coque grillées has the better Nutri-Score.
  • Pistaches en coque grillées is less processed (lower NOVA group).

Ingredients

Roasted & Salted Pistachios

pistaches, sel de mer

Pistaches en coque grillées

Pistaches en coque

FAQ

Which is healthier: Roasted & Salted Pistachios or Pistaches en coque grillées?

Overall, Pistaches en coque grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Roasted & Salted Pistachios has fewer calories: 310 kcal versus 622 kcal per 100 g.

Which has less sugar?

Roasted & Salted Pistachios has less sugar: 4.8 g versus 6.7 g per 100 g.

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