Roasted Potatoes With Peppers & Onions vs Loaded Potato Skins
Overall, Roasted Potatoes With Peppers & Onions has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Roasted Potatoes With Peppers & Onions
Loaded Potato Skins
Nutrition per 100 g
| Nutrient | Roasted Potatoes With Pepper... | Loaded Potato Skins |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 272 kcal |
| Fat | 9 g | 21 g |
| Saturated fat | 1 g | 5.6 g |
| Sugars | 2 g | 1.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2 g | 1.2 g |
| Protein | 2 g | 6.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Potatoes With Peppers & Onions has 50% fewer calories (136 kcal vs 272 kcal).
- Roasted Potatoes With Peppers & Onions has 57% less fat (9 g vs 21 g).
- Roasted Potatoes With Peppers & Onions has 82% less saturated fat (1 g vs 5.6 g).
- Loaded Potato Skins has 39% less sugar (1.2 g vs 2 g).
- Roasted Potatoes With Peppers & Onions has 39% more fiber (2 g vs 1.2 g).
- Loaded Potato Skins has 68% more protein (6.2 g vs 2 g).
- Roasted Potatoes With Peppers & Onions has the better Nutri-Score.
- Roasted Potatoes With Peppers & Onions is less processed (lower NOVA group).
- Only Loaded Potato Skins lists: Milk, Soybeans.
Ingredients
Roasted Potatoes With Peppers & Onions
pot atoes, sunflower oil, onions. green bell peppers, red bell peppers, yellow bell peppers, olive oil, contains 1% or less of salt, garlic
Loaded Potato Skins
baked potato shell, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), bacon ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavoring added), water, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulóse gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified cornstarch, mono , diglycerides, natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, whey, yeast extract, contains: milk,
FAQ
Which is healthier: Roasted Potatoes With Peppers & Onions or Loaded Potato Skins?
Overall, Roasted Potatoes With Peppers & Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Potatoes With Peppers & Onions has fewer calories: 136 kcal versus 272 kcal per 100 g.
Which has less sugar?
Loaded Potato Skins has less sugar: 1.2 g versus 2 g per 100 g.