Comparison
Roasted Onion vs Rostad Lök
Overall, Rostad Lök has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roasted Onion | Rostad Lök |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 590 kcal | 590 kcal |
| Fat | 44 g | 44 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 9 g | 9 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 4 g | 5 g |
| Protein | 6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rostad Lök has 20% more fiber (5 g vs 4 g).
- Rostad Lök has the better Nutri-Score.
Ingredients
Roasted Onion
onion (75%), palm oil, wheat flour, salt
Rostad Lök
Lök*, palmolja*, vetemjöl, salt.
FAQ
Which is healthier: Roasted Onion or Rostad Lök?
Overall, Rostad Lök has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Onion has fewer calories: 590 kcal versus 590 kcal per 100 g.
Which has less sugar?
Roasted Onion has less sugar: 9 g versus 9 g per 100 g.