Herbs and Vegetables Mix vs Roasted Onion
Overall, Herbs and Vegetables Mix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Herbs and Vegetables Mix | Roasted Onion |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 3 |
| Calories | 38 kcal | 590 kcal |
| Fat | 0.6 g | 44 g |
| Saturated fat | 0.2 g | 21 g |
| Sugars | 4.8 g | 9 g |
| Salt | 0 g | 1.2 g |
| Fiber | 1.7 g | 4 g |
| Protein | 1.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Celery | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Herbs and Vegetables Mix has 94% fewer calories (38 kcal vs 590 kcal).
- Herbs and Vegetables Mix has 99% less fat (0.6 g vs 44 g).
- Herbs and Vegetables Mix has 99% less saturated fat (0.2 g vs 21 g).
- Herbs and Vegetables Mix has 47% less sugar (4.8 g vs 9 g).
- Herbs and Vegetables Mix has no salt, while Roasted Onion has 1.2 g.
- Roasted Onion has 57% more fiber (4 g vs 1.7 g).
- Roasted Onion has 82% more protein (6 g vs 1.1 g).
- Herbs and Vegetables Mix has the better Nutri-Score.
- Herbs and Vegetables Mix is less processed (lower NOVA group).
- Only Herbs and Vegetables Mix lists: Celery.
- Only Roasted Onion lists: Gluten.
Ingredients
Herbs and Vegetables Mix
Persil déshydraté, oignon déshydraté, carotte déshydratée, poireau déshydraté, céleri déshydraté, ail déshydraté. Traces éventuelles de sulfites.
Roasted Onion
onion (75%), palm oil, wheat flour, salt
FAQ
Which is healthier: Herbs and Vegetables Mix or Roasted Onion?
Overall, Herbs and Vegetables Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herbs and Vegetables Mix has fewer calories: 38 kcal versus 590 kcal per 100 g.
Which has less sugar?
Herbs and Vegetables Mix has less sugar: 4.8 g versus 9 g per 100 g.