Comparison
Roasted hazelnuts vs Hazelnoten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted hazelnuts | Hazelnoten |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 650 kcal | 628 kcal |
| Fat | 63.5 g | 60.8 g |
| Saturated fat | — | 4.5 g |
| Sugars | 4 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 9.7 g |
| Protein | 14.1 g | 14.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Roasted hazelnuts
hazelnuts
Hazelnoten
Biologische hazelnoten (ongebrand)
FAQ
Which is healthier: Roasted hazelnuts or Hazelnoten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnoten has fewer calories: 628 kcal versus 650 kcal per 100 g.
Which has less sugar?
Roasted hazelnuts has less sugar: 4 g versus 4.3 g per 100 g.