Comparison
Kepinti lazdyno riešutai vs Roasted hazelnuts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kepinti lazdyno riešutai | Roasted hazelnuts |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 1 |
| Calories | 698 kcal | 650 kcal |
| Fat | 64 g | 63.5 g |
| Saturated fat | 6.8 g | — |
| Sugars | 4.1 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 8.9 g |
| Protein | 15 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Roasted hazelnuts lists: Nuts.
Ingredients
Kepinti lazdyno riešutai
Not available.
Roasted hazelnuts
hazelnuts
FAQ
Which is healthier: Kepinti lazdyno riešutai or Roasted hazelnuts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted hazelnuts has fewer calories: 650 kcal versus 698 kcal per 100 g.
Which has less sugar?
Roasted hazelnuts has less sugar: 4 g versus 4.1 g per 100 g.