Roast Potatoes vs Crispy roast potatoes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roast Potatoes | Crispy roast potatoes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 134 kcal | 98 kcal |
| Fat | 5.8 g | 3.5 g |
| Saturated fat | 1.4 g | 2.1 g |
| Sugars | 0.1 g | 0.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.4 g | 2.5 g |
| Protein | 2.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy roast potatoes has 27% fewer calories (98 kcal vs 134 kcal).
- Crispy roast potatoes has 40% less fat (3.5 g vs 5.8 g).
- Roast Potatoes has 33% less saturated fat (1.4 g vs 2.1 g).
- Roast Potatoes has 89% less sugar (0.1 g vs 0.9 g).
- Roast Potatoes has 43% more protein (2.3 g vs 1.3 g).
- Crispy roast potatoes is less processed (lower NOVA group).
- Only Crispy roast potatoes lists: Milk.
Ingredients
Roast Potatoes
Potatoes (92%), Beef Fat (5%), Sunflower Oil, Rice Flour, Potato Starch, Pea Flour, Salt, Cornflour, Dextrose.
Crispy roast potatoes
Potato 91%, Butter 5% (Butter (_Milk_), Salt), Potato Starch, Sunflower Oil, Salt.
FAQ
Which is healthier: Roast Potatoes or Crispy roast potatoes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy roast potatoes has fewer calories: 98 kcal versus 134 kcal per 100 g.
Which has less sugar?
Roast Potatoes has less sugar: 0.1 g versus 0.9 g per 100 g.