Roast Potatoes vs McCain Roast Potatoes
Overall, Roast Potatoes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Roast Potatoes | McCain Roast Potatoes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 134 kcal | 247 kcal |
| Fat | 5.8 g | 15 g |
| Saturated fat | 1.4 g | 4.1 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.4 g | 2.7 g |
| Protein | 2.3 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Potatoes has 46% fewer calories (134 kcal vs 247 kcal).
- Roast Potatoes has 61% less fat (5.8 g vs 15 g).
- Roast Potatoes has 66% less saturated fat (1.4 g vs 4.1 g).
- Roast Potatoes has 80% less sugar (0.1 g vs 0.5 g).
- McCain Roast Potatoes has 11% more fiber (2.7 g vs 2.4 g).
- McCain Roast Potatoes has 15% more protein (2.7 g vs 2.3 g).
- McCain Roast Potatoes is less processed (lower NOVA group).
Ingredients
Roast Potatoes
Potatoes (92%), Beef Fat (5%), Sunflower Oil, Rice Flour, Potato Starch, Pea Flour, Salt, Cornflour, Dextrose.
McCain Roast Potatoes
Potato (85%), Vegetable Oil (10%) (Corn Oil, Sunflower Oil), Beef Dripping (5%), Salt.
FAQ
Which is healthier: Roast Potatoes or McCain Roast Potatoes?
Overall, Roast Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Potatoes has fewer calories: 134 kcal versus 247 kcal per 100 g.
Which has less sugar?
Roast Potatoes has less sugar: 0.1 g versus 0.5 g per 100 g.