Roast Chicken Filleys vs Sodebo asian salad 320g boulettes de poulet
Overall, Roast Chicken Filleys has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Roast Chicken Filleys
Sodebo asian salad 320g boulettes de poulet
Nutrition per 100 g
| Nutrient | Roast Chicken Filleys | Sodebo asian salad 320g boul... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 156 kcal | 168 kcal |
| Fat | 5.9 g | 6.7 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0.1 g | 6.2 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.1 g | 3 g |
| Protein | 26 g | 5.4 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Chicken Filleys has 12% less fat (5.9 g vs 6.7 g).
- Roast Chicken Filleys has 98% less sugar (0.1 g vs 6.2 g).
- Sodebo asian salad 320g boulettes de poulet has 97% more fiber (3 g vs 0.1 g).
- Roast Chicken Filleys has 79% more protein (26 g vs 5.4 g).
- Roast Chicken Filleys has the better Nutri-Score.
- Only Sodebo asian salad 320g boulettes de poulet lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Roast Chicken Filleys
Not available.
Sodebo asian salad 320g boulettes de poulet
Nouilles cuites (eau, semoule de BLE dur, OEUF), carottes 12%, mélange de salades (laitue, iceberg) 11%, fèves de SOJA 9%, farine de BLE, eau, viande de poulet, huiles végétales (colza, tournesol), sucre, oignons, BEURRE, ŒUF, lait de coco, épinards, poivrons, jus et purée de citron, vinaigres d'alcool et de riz, fibre de BLE, amidon et/ou fécule, levure, beurre et pâte de cacao, cacao maigre en poudre, maltodextrine, ferments, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), conservateur : vinaigre tamponné, sel, arômes naturels, épices, plantes aromatiques, graines de lin, millet et quinoa.
FAQ
Which is healthier: Roast Chicken Filleys or Sodebo asian salad 320g boulettes de poulet?
Overall, Roast Chicken Filleys has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Chicken Filleys has fewer calories: 156 kcal versus 168 kcal per 100 g.
Which has less sugar?
Roast Chicken Filleys has less sugar: 0.1 g versus 6.2 g per 100 g.