Riz Long Grain vs Purée
Overall, Riz Long Grain has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Long Grain | Purée |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 4 |
| Calories | 354 kcal | 345 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 7.7 g |
| Protein | 7.4 g | 7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Long Grain has 38% less fat (0.5 g vs 0.8 g).
- Riz Long Grain has 86% less saturated fat (0.1 g vs 0.7 g).
- Riz Long Grain has 78% less sugar (0.5 g vs 2.3 g).
- Purée has 94% more fiber (7.7 g vs 0.5 g).
- Riz Long Grain is less processed (lower NOVA group).
Ingredients
Riz Long Grain
RIZ LONG ÉTUVÉ DE QUALITÉ SUPÉRIEURE
Purée
Pomme de terre 99%, émulsifiant : mono - et diglycérides d'acide gras (origine végétale) ; curcuma, antioxydant : extraits de romarin.
FAQ
Which is healthier: Riz Long Grain or Purée?
Overall, Riz Long Grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée has fewer calories: 345 kcal versus 354 kcal per 100 g.
Which has less sugar?
Riz Long Grain has less sugar: 0.5 g versus 2.3 g per 100 g.