Riz complet étui de 500g vs Classic Wholegrain Rice
Overall, Classic Wholegrain Rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz complet étui de 500g | Classic Wholegrain Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 355 kcal | 170 kcal |
| Fat | 3.5 g | 2.1 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.9 g | 0.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.9 g | 6.4 g |
| Protein | 8.3 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Wholegrain Rice has 52% fewer calories (170 kcal vs 355 kcal).
- Classic Wholegrain Rice has 41% less fat (2.1 g vs 3.5 g).
- Classic Wholegrain Rice has 82% less sugar (0.2 g vs 0.9 g).
- Classic Wholegrain Rice has 55% more fiber (6.4 g vs 2.9 g).
- Riz complet étui de 500g has 51% more protein (8.3 g vs 4.1 g).
- Riz complet étui de 500g is less processed (lower NOVA group).
Ingredients
Riz complet étui de 500g
Riz long grain complet étuvé de qualité supérieure.
Classic Wholegrain Rice
COOKED WHOLEGRAIN RICE (99%) (Water, Wholegrain Rice), Sunflower Oil.
FAQ
Which is healthier: Riz complet étui de 500g or Classic Wholegrain Rice?
Overall, Classic Wholegrain Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic Wholegrain Rice has fewer calories: 170 kcal versus 355 kcal per 100 g.
Which has less sugar?
Classic Wholegrain Rice has less sugar: 0.2 g versus 0.9 g per 100 g.