Riz coco curry et poulet rôti vs Japanese Style Chicken Curry with rice
Overall, Japanese Style Chicken Curry with rice has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Riz coco curry et poulet rôti
Japanese Style Chicken Curry with rice
Nutrition per 100 g
| Nutrient | Riz coco curry et poulet rôt... | Japanese Style Chicken Curry... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 151 kcal | 99 kcal |
| Fat | 4.2 g | 2.3 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 1.1 g | 2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.6 g | 1.1 g |
| Protein | 5.6 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Japanese Style Chicken Curry with rice has 35% fewer calories (99 kcal vs 151 kcal).
- Japanese Style Chicken Curry with rice has 45% less fat (2.3 g vs 4.2 g).
- Japanese Style Chicken Curry with rice has 53% less saturated fat (0.8 g vs 1.7 g).
- Riz coco curry et poulet rôti has 46% less sugar (1.1 g vs 2 g).
- Riz coco curry et poulet rôti has 31% more fiber (1.6 g vs 1.1 g).
- Japanese Style Chicken Curry with rice has 43% more protein (9.9 g vs 5.6 g).
- Japanese Style Chicken Curry with rice has the better Nutri-Score.
- Japanese Style Chicken Curry with rice is less processed (lower NOVA group).
- Only Riz coco curry et poulet rôti lists: Milk.
Ingredients
Riz coco curry et poulet rôti
Eau, riz long étuvé 26%, viande de poulet traitée en salaison et rôtie 18% [viande de poulet (Origine France), eau, fécule de mahioc, sel, arôme naturel], poivrons rouges 17%, CRÈME, crème de coco 1,5% [extrait de noix de coco, eau], huile de colza, curry 1% [curcuma, coriandre, fenugrec, cumin, oignon, gingembre, poivre, paprika, piment de Jamaïque, ail, fenouil, cardamone, muscade], sel, graines de courge, amidon de riz.
Japanese Style Chicken Curry with rice
Nutritional Inform Typical Values Chicken (35%) (Chicken Breast, Salt), Water, Onion Puree (13%), Long Grain Rice (8%), Katsu Paste (4%) (Yeast Extract (Yeast Extract, Energy kJ ot throughout before serving. Salt), Rapeseed Oil, Water, Salt, Ground Spices (Turmeric, Coriander, Fenugreek, Cumin, Ginger, Fennel, Star Anise, Black Pepper
FAQ
Which is healthier: Riz coco curry et poulet rôti or Japanese Style Chicken Curry with rice?
Overall, Japanese Style Chicken Curry with rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese Style Chicken Curry with rice has fewer calories: 99 kcal versus 151 kcal per 100 g.
Which has less sugar?
Riz coco curry et poulet rôti has less sugar: 1.1 g versus 2 g per 100 g.