Riz Châtaigne vs Gebrannte Mandel
Overall, Riz Châtaigne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Riz Châtaigne | Gebrannte Mandel |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 66 kcal | 598 kcal |
| Fat | 1 g | 47 g |
| Saturated fat | 0.1 g | 4.5 g |
| Sugars | 6.5 g | 19 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.6 g | 7.7 g |
| Protein | 0.5 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Châtaigne has 89% fewer calories (66 kcal vs 598 kcal).
- Riz Châtaigne has 98% less fat (1 g vs 47 g).
- Riz Châtaigne has 98% less saturated fat (0.1 g vs 4.5 g).
- Riz Châtaigne has 66% less sugar (6.5 g vs 19 g).
- Riz Châtaigne has no salt, while Gebrannte Mandel has 0.5 g.
- Gebrannte Mandel has 92% more fiber (7.7 g vs 0.6 g).
- Gebrannte Mandel has 97% more protein (19 g vs 0.5 g).
- Gebrannte Mandel has the better Nutri-Score.
Ingredients
Riz Châtaigne
Eau, purée de châtaigne, riz, huile de tournesol, sel marin.
Gebrannte Mandel
MANDELN* 81%, Kokosblütenzucker* 18%, Meersalz, Bourbon Vanille, Zimt.
FAQ
Which is healthier: Riz Châtaigne or Gebrannte Mandel?
Overall, Riz Châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Châtaigne has fewer calories: 66 kcal versus 598 kcal per 100 g.
Which has less sugar?
Riz Châtaigne has less sugar: 6.5 g versus 19 g per 100 g.