Riz 3 couleurs vs Basmati & Wildreis im Glad
Overall, Basmati & Wildreis im Glad has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz 3 couleurs | Basmati & Wildreis im Glad |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 1 |
| Calories | 346 kcal | 356 kcal |
| Fat | 3.4 g | 1.1 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | — | 0 g |
| Fiber | 2.7 g | 1.8 g |
| Protein | 7.8 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basmati & Wildreis im Glad has 68% less fat (1.1 g vs 3.4 g).
- Basmati & Wildreis im Glad has 67% less saturated fat (0.2 g vs 0.6 g).
- Basmati & Wildreis im Glad has 33% less sugar (0.6 g vs 0.9 g).
- Riz 3 couleurs has 33% more fiber (2.7 g vs 1.8 g).
- Basmati & Wildreis im Glad has 20% more protein (9.7 g vs 7.8 g).
Ingredients
Riz 3 couleurs
Riz long complet étuvé (Origine France) 80%, riz rouge étuvé (Origine France) 15%, riz noir étuvé (Origine France) 5%. Traces éventuelles de céréales contenant du gluten.
Basmati & Wildreis im Glad
Basmati Reis (85%), Wildreis (15%)
FAQ
Which is healthier: Riz 3 couleurs or Basmati & Wildreis im Glad?
Overall, Basmati & Wildreis im Glad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz 3 couleurs has fewer calories: 346 kcal versus 356 kcal per 100 g.
Which has less sugar?
Basmati & Wildreis im Glad has less sugar: 0.6 g versus 0.9 g per 100 g.