Comparison

Basmati & Wildreis im Glad vs Mélange de riz

Overall, Mélange de riz has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Basmati & Wildreis im Glad	Mélange de riz
Nutri-Score	b	b
NOVA group	1	1
Calories	356 kcal	358 kcal
Fat	1.1 g	2.5 g
Saturated fat	0.2 g	0 g
Sugars	0.6 g	0 g
Salt	0 g	0 g
Fiber	1.8 g	3.5 g
Protein	9.7 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Basmati & Wildreis im Glad has 56% less fat (1.1 g vs 2.5 g).
Mélange de riz has no sugar, while Basmati & Wildreis im Glad has 0.6 g.
Mélange de riz has 49% more fiber (3.5 g vs 1.8 g).

Ingredients

Basmati & Wildreis im Glad

Basmati Reis (85%), Wildreis (15%)

Mélange de riz

80 % riz basmati complet*, 15 % riz rouge complet*, 5 % riz sauvage noir*.

FAQ

Which is healthier: Basmati & Wildreis im Glad or Mélange de riz?

Overall, Mélange de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Basmati & Wildreis im Glad has fewer calories: 356 kcal versus 358 kcal per 100 g.

Which has less sugar?

Mélange de riz has less sugar: 0 g versus 0.6 g per 100 g.

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