Risotto aux cèpes vs Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Overall, Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Risotto aux cèpes
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Nutrition per 100 g
| Nutrient | Risotto aux cèpes | Risotto aux cèpes - riz de C... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 129 kcal | 105 kcal |
| Fat | 5.7 g | 4.9 g |
| Saturated fat | 3.8 g | 1.7 g |
| Sugars | 1.3 g | 1 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 3.2 g | 2.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Milk, Sulphur dioxide and sulphites, Alcool, Vin blanc |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 19% fewer calories (105 kcal vs 129 kcal).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 14% less fat (4.9 g vs 5.7 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 55% less saturated fat (1.7 g vs 3.8 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 23% less sugar (1 g vs 1.3 g).
- Risotto aux cèpes has 19% more protein (3.2 g vs 2.6 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better Nutri-Score.
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons is less processed (lower NOVA group).
- Only Risotto aux cèpes lists: Gluten.
- Only Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons lists: Sulphur dioxide and sulphites, Alcool, Vin blanc.
Ingredients
Risotto aux cèpes
riz précuit 42,2% (eau, riz), crème fraîche 16,2%, champignon de Paris 14%, morceaux de cèpes 10%* eau, oignon, fromage à pâte dure au lait de vache, vermouth* Parmesan AOP* 1,3%, ail* huile d'olive vierge extra, arômes naturels (dont blé), poudre de lait entier, farine de blé, sel, sucre, amidon transformé
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Légumes* 46,4% (courgettes* 17,9%, oignons* 10,6%, champignons de Paris 9,3%, carottes, cèpes réhydratés 2,6%), riz 22,6%, eau, huile d'olive* vierge 4,2%, crème fraîche (lactose), fromage Parmigiano Reggiano* (lactose) 2,8%, vin blanc* (sulfites), sel de mer, épices*.
FAQ
Which is healthier: Risotto aux cèpes or Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons?
Overall, Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has fewer calories: 105 kcal versus 129 kcal per 100 g.
Which has less sugar?
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has less sugar: 1 g versus 1.3 g per 100 g.