Risotto aux cèpes vs Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Overall, Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Risotto aux cèpes
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Nutrition per 100 g
| Nutrient | Risotto aux cèpes | Risotto aux cèpes - riz de C... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 105 kcal |
| Fat | 5.9 g | 4.9 g |
| Saturated fat | 3.6 g | 1.7 g |
| Sugars | 1.1 g | 1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 3.8 g | 2.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | Milk, Sulphur dioxide and sulphites, Alcool, Vin blanc |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 32% fewer calories (105 kcal vs 154 kcal).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 17% less fat (4.9 g vs 5.9 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 53% less saturated fat (1.7 g vs 3.6 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 38% more fiber (0.8 g vs 0.5 g).
- Risotto aux cèpes has 32% more protein (3.8 g vs 2.6 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better Nutri-Score.
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons is less processed (lower NOVA group).
- Only Risotto aux cèpes lists: Eggs.
- Only Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons lists: Sulphur dioxide and sulphites, Alcool, Vin blanc.
Ingredients
Risotto aux cèpes
FR Riz cuit 57%, eau, cèpe 10,6%, crème liquide (lait), fromage râpé (contient lait), beurre (lait), oignon, vin blanc, lait écrémé en poudre, amidon transformé de riz, bouillon de champignons (jus de cuisson de cèpe et de champignon, sel), sel, persil, arôme naturel bouillon de légumes [légumes et bouillon de légumes (carotte, tomate, oignon, ail), huil de tournesol, sel], ail, brisure de cèpe déshydraté 0,05%, poivre. Convient aux végétariens (régime lacto-ovo-végétarien).
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Légumes* 46,4% (courgettes* 17,9%, oignons* 10,6%, champignons de Paris 9,3%, carottes, cèpes réhydratés 2,6%), riz 22,6%, eau, huile d'olive* vierge 4,2%, crème fraîche (lactose), fromage Parmigiano Reggiano* (lactose) 2,8%, vin blanc* (sulfites), sel de mer, épices*.
FAQ
Which is healthier: Risotto aux cèpes or Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons?
Overall, Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has fewer calories: 105 kcal versus 154 kcal per 100 g.
Which has less sugar?
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has less sugar: 1 g versus 1.1 g per 100 g.