Risotto aux cepes vs Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Risotto aux cepes
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Nutrition per 100 g
| Nutrient | Risotto aux cepes | Risotto aux cèpes - riz de C... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 335 kcal | 105 kcal |
| Fat | 1.1 g | 4.9 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 0.6 g | 1 g |
| Salt | 1.9 g | 0.6 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 9.3 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Soybeans | Milk, Sulphur dioxide and sulphites, Alcool, Vin blanc |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 69% fewer calories (105 kcal vs 335 kcal).
- Risotto aux cepes has 78% less fat (1.1 g vs 4.9 g).
- Risotto aux cepes has 88% less saturated fat (0.2 g vs 1.7 g).
- Risotto aux cepes has 40% less sugar (0.6 g vs 1 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has 69% less salt (0.6 g vs 1.9 g).
- Risotto aux cepes has 56% more fiber (1.8 g vs 0.8 g).
- Risotto aux cepes has 72% more protein (9.3 g vs 2.6 g).
- Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has the better Nutri-Score.
- Only Risotto aux cepes lists: Celery, Soybeans.
- Only Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons lists: Milk, Sulphur dioxide and sulphites, Alcool, Vin blanc.
Ingredients
Risotto aux cepes
û1010GlOUE Riz carnaroli* 9100, cèpes* 3,2% (Boletus edulis), sel marin naturel, farine de riz*, oignon*, céleri*, carotte*, persil*, poireau*, huile d'olive extra vierge*, ail*, amidon de maïs', miso* (soja*, riz*, eau, sel, koji), extrait de levure, épices*. *Ingrédients agricoles issus de l'Agriculture Biotogique. Peut contenir des traces de gluten, œuf, poisson, lait, graines de moutarde, sulfites, mollusques et fruits de mer. Distribution certifiée par FR-BIO-OI.
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons
Légumes* 46,4% (courgettes* 17,9%, oignons* 10,6%, champignons de Paris 9,3%, carottes, cèpes réhydratés 2,6%), riz 22,6%, eau, huile d'olive* vierge 4,2%, crème fraîche (lactose), fromage Parmigiano Reggiano* (lactose) 2,8%, vin blanc* (sulfites), sel de mer, épices*.
FAQ
Which is healthier: Risotto aux cepes or Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons?
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons has fewer calories: 105 kcal versus 335 kcal per 100 g.
Which has less sugar?
Risotto aux cepes has less sugar: 0.6 g versus 1 g per 100 g.