Risotto aux cepes vs Risotto aux cèpes
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Risotto aux cepes | Risotto aux cèpes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 335 kcal | 129 kcal |
| Fat | 1.1 g | 5.7 g |
| Saturated fat | 0.2 g | 3.8 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1.9 g | 0.4 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 9.3 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Celery, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux cèpes has 61% fewer calories (129 kcal vs 335 kcal).
- Risotto aux cepes has 81% less fat (1.1 g vs 5.7 g).
- Risotto aux cepes has 95% less saturated fat (0.2 g vs 3.8 g).
- Risotto aux cepes has 54% less sugar (0.6 g vs 1.3 g).
- Risotto aux cèpes has 80% less salt (0.4 g vs 1.9 g).
- Risotto aux cepes has 56% more fiber (1.8 g vs 0.8 g).
- Risotto aux cepes has 66% more protein (9.3 g vs 3.2 g).
- Risotto aux cèpes has the better Nutri-Score.
- Risotto aux cepes is less processed (lower NOVA group).
- Only Risotto aux cepes lists: Celery, Soybeans.
- Only Risotto aux cèpes lists: Gluten, Milk.
Ingredients
Risotto aux cepes
û1010GlOUE Riz carnaroli* 9100, cèpes* 3,2% (Boletus edulis), sel marin naturel, farine de riz*, oignon*, céleri*, carotte*, persil*, poireau*, huile d'olive extra vierge*, ail*, amidon de maïs', miso* (soja*, riz*, eau, sel, koji), extrait de levure, épices*. *Ingrédients agricoles issus de l'Agriculture Biotogique. Peut contenir des traces de gluten, œuf, poisson, lait, graines de moutarde, sulfites, mollusques et fruits de mer. Distribution certifiée par FR-BIO-OI.
Risotto aux cèpes
riz précuit 42,2% (eau, riz), crème fraîche 16,2%, champignon de Paris 14%, morceaux de cèpes 10%* eau, oignon, fromage à pâte dure au lait de vache, vermouth* Parmesan AOP* 1,3%, ail* huile d'olive vierge extra, arômes naturels (dont blé), poudre de lait entier, farine de blé, sel, sucre, amidon transformé
FAQ
Which is healthier: Risotto aux cepes or Risotto aux cèpes?
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux cèpes has fewer calories: 129 kcal versus 335 kcal per 100 g.
Which has less sugar?
Risotto aux cepes has less sugar: 0.6 g versus 1.3 g per 100 g.