Risotto aux cepes vs Risotto poulet & cèpes, crème fraîche, petits oignons
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Risotto aux cepes
Risotto poulet & cèpes, crème fraîche, petits oignons
Nutrition per 100 g
| Nutrient | Risotto aux cepes | Risotto poulet & cèpes, crèm... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 335 kcal | 129 kcal |
| Fat | 1.1 g | 5.6 g |
| Saturated fat | 0.2 g | 2.9 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1.9 g | 0.7 g |
| Fiber | 1.8 g | 0.5 g |
| Protein | 9.3 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto poulet & cèpes, crème fraîche, petits oignons has 61% fewer calories (129 kcal vs 335 kcal).
- Risotto aux cepes has 80% less fat (1.1 g vs 5.6 g).
- Risotto aux cepes has 93% less saturated fat (0.2 g vs 2.9 g).
- Risotto poulet & cèpes, crème fraîche, petits oignons has 66% less salt (0.7 g vs 1.9 g).
- Risotto aux cepes has 72% more fiber (1.8 g vs 0.5 g).
- Risotto aux cepes has 40% more protein (9.3 g vs 5.6 g).
- Risotto poulet & cèpes, crème fraîche, petits oignons has the better Nutri-Score.
- Risotto aux cepes is less processed (lower NOVA group).
- Only Risotto aux cepes lists: Celery, Soybeans.
- Only Risotto poulet & cèpes, crème fraîche, petits oignons lists: Gluten, Milk.
Ingredients
Risotto aux cepes
û1010GlOUE Riz carnaroli* 9100, cèpes* 3,2% (Boletus edulis), sel marin naturel, farine de riz*, oignon*, céleri*, carotte*, persil*, poireau*, huile d'olive extra vierge*, ail*, amidon de maïs', miso* (soja*, riz*, eau, sel, koji), extrait de levure, épices*. *Ingrédients agricoles issus de l'Agriculture Biotogique. Peut contenir des traces de gluten, œuf, poisson, lait, graines de moutarde, sulfites, mollusques et fruits de mer. Distribution certifiée par FR-BIO-OI.
Risotto poulet & cèpes, crème fraîche, petits oignons
Eau, poulet traité en salaison (poulet 13%, amidon de tapioca, dextrose, sel), riz 12%, _crème_ fraîche 12%, crème de riz, cèpes 3,6%, champignons 3,2% (champignons de Paris, eau, sel), vin blanc 2,1%, amidon de riz, oignons 2%, _fromage_ à pâte dure, huile de colza, farine de _blé_, sel, ciboulette 0,3%, poudre de cèpes, poivre
FAQ
Which is healthier: Risotto aux cepes or Risotto poulet & cèpes, crème fraîche, petits oignons?
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto poulet & cèpes, crème fraîche, petits oignons has fewer calories: 129 kcal versus 335 kcal per 100 g.
Which has less sugar?
Risotto aux cepes has less sugar: 0.6 g versus 0.8 g per 100 g.