Comparison

Riso originario vs Riso nerone

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Riso originario	Riso nerone
Nutri-Score	b	a
NOVA group	—	—
Calories	354 kcal	342 kcal
Fat	0.5 g	3.4 g
Saturated fat	0.1 g	0.9 g
Sugars	0.5 g	1.2 g
Salt	0 g	0 g
Fiber	—	8.5 g
Protein	6.7 g	9.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Riso originario has 85% less fat (0.5 g vs 3.4 g).
Riso originario has 89% less saturated fat (0.1 g vs 0.9 g).
Riso originario has 58% less sugar (0.5 g vs 1.2 g).
Riso nerone has 32% more protein (9.9 g vs 6.7 g).
Riso nerone has the better Nutri-Score.

Ingredients

Riso originario

Riso Originario,

Riso nerone

Riso Medio integrale nero nerone

FAQ

Which is healthier: Riso originario or Riso nerone?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riso nerone has fewer calories: 342 kcal versus 354 kcal per 100 g.

Which has less sugar?

Riso originario has less sugar: 0.5 g versus 1.2 g per 100 g.

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