Rillettes Fines de Bretagne vs Carciofini mezzi
Overall, Carciofini mezzi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes Fines de Bretagne | Carciofini mezzi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 394 kcal | 144 kcal |
| Fat | 36.4 g | 14 g |
| Saturated fat | 13.8 g | 1.4 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 3.2 g | 3.6 g |
| Protein | 16.5 g | 1.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carciofini mezzi has 63% fewer calories (144 kcal vs 394 kcal).
- Carciofini mezzi has 62% less fat (14 g vs 36.4 g).
- Carciofini mezzi has 90% less saturated fat (1.4 g vs 13.8 g).
- Rillettes Fines de Bretagne has 80% less sugar (0.1 g vs 0.5 g).
- Carciofini mezzi has 11% more fiber (3.6 g vs 3.2 g).
- Rillettes Fines de Bretagne has 93% more protein (16.5 g vs 1.2 g).
- Carciofini mezzi has the better Nutri-Score.
Ingredients
Rillettes Fines de Bretagne
Viande de porc*, gras de porc* (113g de porc pour 100g), sel, poivre. * Origine France.
Carciofini mezzi
Carciofini, olio di semi di girasole, aceto di vino, sale, correttore di acidità: acido citrico; antiossidante: acido ascorbico
FAQ
Which is healthier: Rillettes Fines de Bretagne or Carciofini mezzi?
Overall, Carciofini mezzi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carciofini mezzi has fewer calories: 144 kcal versus 394 kcal per 100 g.
Which has less sugar?
Rillettes Fines de Bretagne has less sugar: 0.1 g versus 0.5 g per 100 g.