Rillettes d'oie vs Junior Hühner Aufstrich
Overall, Junior Hühner Aufstrich has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Junior Hühner Aufstrich |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 427 kcal | 247 kcal |
| Fat | 43 g | 19 g |
| Saturated fat | 11 g | 3 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Junior Hühner Aufstrich has 42% fewer calories (247 kcal vs 427 kcal).
- Junior Hühner Aufstrich has 56% less fat (19 g vs 43 g).
- Junior Hühner Aufstrich has 73% less saturated fat (3 g vs 11 g).
- Rillettes d'oie has no sugar, while Junior Hühner Aufstrich has 0.7 g.
- Junior Hühner Aufstrich has 100% more fiber (0.3 g vs 0 g).
- Junior Hühner Aufstrich has 17% more protein (12 g vs 10 g).
- Junior Hühner Aufstrich has the better Nutri-Score.
- Only Junior Hühner Aufstrich lists: Milk.
Ingredients
Rillettes d'oie
Not available.
Junior Hühner Aufstrich
Trinkwasser, gekochtes Hühnerfleisch 30 %, Hühnerleber und Hühnerherz 10%, Sonnenblumenöl, Milcheiweiß 4%, Zwiebel, Maisstärke, Hühnerfett, Kichererbsenmehl, Speisesalz, Gewürze, Gewürzextrakt (Paprika)
FAQ
Which is healthier: Rillettes d'oie or Junior Hühner Aufstrich?
Overall, Junior Hühner Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Junior Hühner Aufstrich has fewer calories: 247 kcal versus 427 kcal per 100 g.
Which has less sugar?
Rillettes d'oie has less sugar: 0 g versus 0.7 g per 100 g.