Rillettes de saumon - ODYSSEE - 150g vs Rillettes de saumon
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de saumon - ODYSSE... | Rillettes de saumon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 197 kcal |
| Fat | 22 g | 14 g |
| Saturated fat | 2.6 g | 1.4 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 23% fewer calories (197 kcal vs 256 kcal).
- Rillettes de saumon has 36% less fat (14 g vs 22 g).
- Rillettes de saumon has 46% less saturated fat (1.4 g vs 2.6 g).
- Rillettes de saumon has 14% more protein (14 g vs 12 g).
- Rillettes de saumon has the better Nutri-Score.
- Only Rillettes de saumon - ODYSSEE - 150g lists: Celery, Crustaceans, Eggs, Mustard, Sesame seeds.
Ingredients
Rillettes de saumon - ODYSSEE - 150g
Saumon Atlantique** 41%, eau, saumon Atlantique** salé et fumé (saumon Atlantique 14%, sel), huile de colza, colin d'Alaska**, fibres de blé, fécule de pomme de terre, purée de tomates, moutarde (eau, graine de moutarde, vinaigre, sel), jus de concentré de citron, protéines de lait, sel, estragon. **poissonsPeut contenir : crustacés, graines de sésame, oeufs.
Rillettes de saumon
SAUMON (44.3%), eau, filet de COLIN d'Alaska certifie MSC (13.6%), SAUMON fume (SAUMON, sel) (11,4%), huile de colza, jus de citron (2,3%), fecule de manioc, PROTEINES DE LAIT, puree de tomate double concentree, fibre de BLE, sel de guerande, amidon de mais, paprika, poivre. traces eventuelles de celeri, cereales contenant du gluten, crustaces, fruits a coque, lupin, mollusques, moutarde, oeuf, graines de sesame, soja et sulfites.
FAQ
Which is healthier: Rillettes de saumon - ODYSSEE - 150g or Rillettes de saumon?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 197 kcal versus 256 kcal per 100 g.
Which has less sugar?
Rillettes de saumon - ODYSSEE - 150g has less sugar: 0.4 g versus 0.5 g per 100 g.