Rillettes de saumon - ODYSSEE - 150g vs Les émiettés de saumon
Overall, Les émiettés de saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de saumon - ODYSSE... | Les émiettés de saumon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 256 kcal | 222 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 2.6 g | 1.8 g |
| Sugars | 0.4 g | 1.4 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les émiettés de saumon has 13% fewer calories (222 kcal vs 256 kcal).
- Les émiettés de saumon has 27% less fat (16 g vs 22 g).
- Les émiettés de saumon has 31% less saturated fat (1.8 g vs 2.6 g).
- Rillettes de saumon - ODYSSEE - 150g has 71% less sugar (0.4 g vs 1.4 g).
- Les émiettés de saumon has 14% more protein (14 g vs 12 g).
- Les émiettés de saumon has the better Nutri-Score.
- Only Rillettes de saumon - ODYSSEE - 150g lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds.
Ingredients
Rillettes de saumon - ODYSSEE - 150g
Saumon Atlantique** 41%, eau, saumon Atlantique** salé et fumé (saumon Atlantique 14%, sel), huile de colza, colin d'Alaska**, fibres de blé, fécule de pomme de terre, purée de tomates, moutarde (eau, graine de moutarde, vinaigre, sel), jus de concentré de citron, protéines de lait, sel, estragon. **poissonsPeut contenir : crustacés, graines de sésame, oeufs.
Les émiettés de saumon
Not available.
FAQ
Which is healthier: Rillettes de saumon - ODYSSEE - 150g or Les émiettés de saumon?
Overall, Les émiettés de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les émiettés de saumon has fewer calories: 222 kcal versus 256 kcal per 100 g.
Which has less sugar?
Rillettes de saumon - ODYSSEE - 150g has less sugar: 0.4 g versus 1.4 g per 100 g.