Rillettes de poulet vs Poulet-Aufstrich
Overall, Rillettes de poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de poulet | Poulet-Aufstrich |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 326 kcal | 309 kcal |
| Fat | 28 g | 29 g |
| Saturated fat | 8.6 g | 3.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 0 g |
| Protein | 18 g | 10 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet-Aufstrich has 58% less saturated fat (3.6 g vs 8.6 g).
- Rillettes de poulet has 80% less sugar (0.1 g vs 0.5 g).
- Rillettes de poulet has 26% less salt (1 g vs 1.3 g).
- Rillettes de poulet has 44% more protein (18 g vs 10 g).
- Only Poulet-Aufstrich lists: Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl.
Ingredients
Rillettes de poulet
Not available.
Poulet-Aufstrich
Wasser, gekochtes Hühnerseparatorenfleisch, Sonnenblumenöl, Rapsöl, Sojaöl, Milcheiweiß, Hühnerfett, Kartoffelstärke, konzentrierte Hühnerbrühe, Sojamehl, Speisesalz, Gewürze und Kräuter, Geschmacksverstärker: E621, Farbstoff: Paprikaextrakt
FAQ
Which is healthier: Rillettes de poulet or Poulet-Aufstrich?
Overall, Rillettes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet-Aufstrich has fewer calories: 309 kcal versus 326 kcal per 100 g.
Which has less sugar?
Rillettes de poulet has less sugar: 0.1 g versus 0.5 g per 100 g.