Rillettes de maquereau - 150g vs Rillettes de maquereaux au poivre de kampot
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes de maquereau - 150... | Rillettes de maquereaux au p... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 239 kcal | 250 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 2.2 g | 5.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 2.1 g | — |
| Protein | 11 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de maquereau - 150g has 60% less saturated fat (2.2 g vs 5.5 g).
- Rillettes de maquereaux au poivre de kampot has 52% less salt (0.6 g vs 1.3 g).
- Rillettes de maquereaux au poivre de kampot has 27% more protein (15 g vs 11 g).
- Rillettes de maquereau - 150g has the better Nutri-Score.
- Rillettes de maquereaux au poivre de kampot is less processed (lower NOVA group).
- Only Rillettes de maquereau - 150g lists: Celery, Crustaceans, Fish, Gluten.
Ingredients
Rillettes de maquereau - 150g
Maquereau** 31%, colin d'Alaska**, huile de colza, eau, échalotes, vin blanc, fibres de blé, vinaigre d'alcool, protéines de lait, sel, arôme (poisson, crustacés, céréales, céleri), épaississant : gomme xanthane. ** poisson
Rillettes de maquereaux au poivre de kampot
Chair de maquereaux 58%, eau, fromage nature (fromage, sel) huile de tournesol, purée d'oignons, vinaigre d'alcool, purée d'ail, poivre de Kàmpot 0,6%, jus de citron concentré, herbe aromatique, fécule de pomme de terre, sel.
FAQ
Which is healthier: Rillettes de maquereau - 150g or Rillettes de maquereaux au poivre de kampot?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de maquereau - 150g has fewer calories: 239 kcal versus 250 kcal per 100 g.
Which has less sugar?
Rillettes de maquereau - 150g has less sugar: 0.5 g versus 0.5 g per 100 g.