Rillettes de maquereaux a l'echalote vs Rillettes de maquereau - 150g
Overall, Rillettes de maquereau - 150g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Rillettes de maquereaux a l'echalote
Rillettes de maquereau - 150g
Nutrition per 100 g
| Nutrient | Rillettes de maquereaux a l'... | Rillettes de maquereau - 150... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 239 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.2 g | 2.1 g |
| Protein | 12 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Milk, Maguereau | Celery, Crustaceans, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de maquereaux a l'echalote has 10% less fat (18 g vs 20 g).
- Rillettes de maquereau - 150g has 37% less saturated fat (2.2 g vs 3.5 g).
- Rillettes de maquereau - 150g has 44% less sugar (0.5 g vs 0.9 g).
- Rillettes de maquereau - 150g has 89% more fiber (2.1 g vs 0.2 g).
- Only Rillettes de maquereaux a l'echalote lists: Eggs, Maguereau.
- Only Rillettes de maquereau - 150g lists: Celery, Crustaceans, Gluten.
Ingredients
Rillettes de maquereaux a l'echalote
_Maquereau_ (50 %), eau, huile de colza, échalotes (6 %), vinaigre de vin blanc, vinaigre d'alcool, échalotes déshydratées (1,6 %), persil, sel, blanc d'_œuf_ en poudre, protéines de _lait_, fibres de pomme de terre, épaississants : carraghénanes et farine de graine de caroube et gomme guar, arôme naturel d'échalote.
Rillettes de maquereau - 150g
Maquereau** 31%, colin d'Alaska**, huile de colza, eau, échalotes, vin blanc, fibres de blé, vinaigre d'alcool, protéines de lait, sel, arôme (poisson, crustacés, céréales, céleri), épaississant : gomme xanthane. ** poisson
FAQ
Which is healthier: Rillettes de maquereaux a l'echalote or Rillettes de maquereau - 150g?
Overall, Rillettes de maquereau - 150g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de maquereaux a l'echalote has fewer calories: 218 kcal versus 239 kcal per 100 g.
Which has less sugar?
Rillettes de maquereau - 150g has less sugar: 0.5 g versus 0.9 g per 100 g.