Rillettes de maquereau - 150g vs Rillettes de maquereaux
Overall, Rillettes de maquereaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de maquereau - 150... | Rillettes de maquereaux |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 207 kcal |
| Fat | 20 g | 17 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2.1 g | — |
| Protein | 11 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de maquereaux has 13% fewer calories (207 kcal vs 239 kcal).
- Rillettes de maquereaux has 15% less fat (17 g vs 20 g).
- Rillettes de maquereaux has 18% less saturated fat (1.8 g vs 2.2 g).
- Only Rillettes de maquereau - 150g lists: Celery, Crustaceans, Gluten.
Ingredients
Rillettes de maquereau - 150g
Maquereau** 31%, colin d'Alaska**, huile de colza, eau, échalotes, vin blanc, fibres de blé, vinaigre d'alcool, protéines de lait, sel, arôme (poisson, crustacés, céréales, céleri), épaississant : gomme xanthane. ** poisson
Rillettes de maquereaux
Maquereau (30%), colin d Alaska, eau, huile de colza, vin blanc (5%), fibres pousses de bambou, extrait de poisson, protéines de lait, vinaigre de vin rouge, sel de Guérande, sucre, échalote, épaississant: gomme xanthane, poivre, plante aromatique
FAQ
Which is healthier: Rillettes de maquereau - 150g or Rillettes de maquereaux?
Overall, Rillettes de maquereaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de maquereaux has fewer calories: 207 kcal versus 239 kcal per 100 g.
Which has less sugar?
Rillettes de maquereaux has less sugar: 0.4 g versus 0.5 g per 100 g.