Rillettes de Canard en cocotte vs Rillettes de canard
Overall, Rillettes de Canard en cocotte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rillettes de Canard en cocotte
Rillettes de canard
Nutrition per 100 g
| Nutrient | Rillettes de Canard en cocot... | Rillettes de canard |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 396 kcal | 364 kcal |
| Fat | 38 g | 33 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de canard has 13% less fat (33 g vs 38 g).
- Rillettes de canard has 15% less saturated fat (11 g vs 13 g).
- Rillettes de Canard en cocotte has the better Nutri-Score.
- Rillettes de Canard en cocotte is less processed (lower NOVA group).
Ingredients
Rillettes de Canard en cocotte
Viande de canard 55%, graisse de canard, viande de porc, tissu conjonctif de porc, tissu conjonctif de canard, sel, épices et plantes aromatiques (muscade, poivre, ail, thym), Canard 83%, Viande de canard et viande de porc origine Union Européenne,
Rillettes de canard
Viande de canard 70% (origine : France et/ou Hongrie), graisse de canard, viande de porc (origine : France), gras de porc, sel, fleur de sel, poivre, arôme naturel, ail.
FAQ
Which is healthier: Rillettes de Canard en cocotte or Rillettes de canard?
Overall, Rillettes de Canard en cocotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de canard has fewer calories: 364 kcal versus 396 kcal per 100 g.
Which has less sugar?
Rillettes de Canard en cocotte has less sugar: 0 g versus 0.1 g per 100 g.