Rillettes de Canard vs Rillettes de canard
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes de Canard | Rillettes de canard |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 364 kcal |
| Fat | 35 g | 33 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | — | 0.2 g |
| Protein | 18 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de canard has 15% less saturated fat (11 g vs 13 g).
- Rillettes de Canard has 17% more protein (18 g vs 15 g).
Ingredients
Rillettes de Canard
Viande de canard français, graisse de canard français, viande de porc français, gras de porc français, arôme naturel, sel de Guérande IGP, poivre (93% de Canard)
Rillettes de canard
Viande de canard 70% (origine : France et/ou Hongrie), graisse de canard, viande de porc (origine : France), gras de porc, sel, fleur de sel, poivre, arôme naturel, ail.
FAQ
Which is healthier: Rillettes de Canard or Rillettes de canard?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de canard has fewer calories: 364 kcal versus 387 kcal per 100 g.
Which has less sugar?
Rillettes de Canard has less sugar: 0 g versus 0.1 g per 100 g.