Rillettes de Canard vs Rillettes de Canard
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de Canard | Rillettes de Canard |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 387 kcal | 339 kcal |
| Fat | 35 g | 29 g |
| Saturated fat | 13 g | 9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | — | 0 g |
| Protein | 18 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Canard has 12% fewer calories (339 kcal vs 387 kcal).
- Rillettes de Canard has 17% less fat (29 g vs 35 g).
- Rillettes de Canard has 31% less saturated fat (9 g vs 13 g).
- Rillettes de Canard has no sugar, while Rillettes de Canard has 0.5 g.
- Rillettes de Canard has the better Nutri-Score.
- Rillettes de Canard is less processed (lower NOVA group).
Ingredients
Rillettes de Canard
Viande de canard français, graisse de canard français, viande de porc français, gras de porc français, arôme naturel, sel de Guérande IGP, poivre (93% de Canard)
Rillettes de Canard
Viande de canard* (98%), graisse de canard*, parure de canard", sel de mer, épices. *Origine : France
FAQ
Which is healthier: Rillettes de Canard or Rillettes de Canard?
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Canard has fewer calories: 339 kcal versus 387 kcal per 100 g.
Which has less sugar?
Rillettes de Canard has less sugar: 0 g versus 0.5 g per 100 g.