Rillettes de Canard vs Rillettes de Canard en cocotte
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Rillettes de Canard
Rillettes de Canard en cocotte
Nutrition per 100 g
| Nutrient | Rillettes de Canard | Rillettes de Canard en cocot... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 339 kcal | 396 kcal |
| Fat | 29 g | 38 g |
| Saturated fat | 9 g | 13 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 19 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Canard has 14% fewer calories (339 kcal vs 396 kcal).
- Rillettes de Canard has 24% less fat (29 g vs 38 g).
- Rillettes de Canard has 31% less saturated fat (9 g vs 13 g).
- Rillettes de Canard en cocotte has no sugar, while Rillettes de Canard has 0.5 g.
- Rillettes de Canard en cocotte has 100% more fiber (0.5 g vs 0 g).
- Rillettes de Canard has 26% more protein (19 g vs 14 g).
Ingredients
Rillettes de Canard
Viande de canard* (98%), graisse de canard*, parure de canard", sel de mer, épices. *Origine : France
Rillettes de Canard en cocotte
Viande de canard 55%, graisse de canard, viande de porc, tissu conjonctif de porc, tissu conjonctif de canard, sel, épices et plantes aromatiques (muscade, poivre, ail, thym), Canard 83%, Viande de canard et viande de porc origine Union Européenne,
FAQ
Which is healthier: Rillettes de Canard or Rillettes de Canard en cocotte?
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Canard has fewer calories: 339 kcal versus 396 kcal per 100 g.
Which has less sugar?
Rillettes de Canard en cocotte has less sugar: 0 g versus 0.5 g per 100 g.